Weigh In record (no journal entry) for 24 August 2020
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128.4 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 55.52g | Prot: 55.01g | Carbs: 183.03g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Franz Blueberry English Muffins. Dinner: Wyler's Light Singles to Go, Wish-Bone Light Ranch Dressing, Lettuce Salad with Assorted Vegetables, Pasta Roni Fettuccine Alfredo, Olive Oil , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Hi-Chew Mango Fruit Chews, Umpqua Premium Lite Vanilla Bean Ice Cream, Merchant Craft Huckleberry Soda, Hillshire Farm Deli Select Roast Beef, Red Leaf Lettuce , Gulden's Spicy Brown Mustard, WinCo Foods Provolone Cheese, WinCo Foods Wheat Bread. more...
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Gaining 0.2 kg a Week
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Phae1975's Weight History
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