Weigh In record (no journal entry) for 01 August 2020
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83.7 kg
Lost so far: 8.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 113.69g | Prot: 95.85g | Carbs: 63.32g.
Lunch: Bioporã Mostarda, Tomates, Burger King Batata Frita (Grande), Burger King Maionese, Burger King BK Nuggets (10). Dinner: Cupim Assado, Queijo Coalho, Alcatra, Picanha, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Pif Paf Meio da Asa de Frango . more...
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Losing 2.0 kg a Week
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leo.zap22's Weight History
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