Weigh In record (no journal entry) for 24 August 2020
|
51.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2425 kcal
|
Fat: 90.58g | Prot: 75.44g | Carbs: 320.92g.
Breakfast: Strawberries , Coffee, Canderel Sweetener, Bananas, Everyday Essentials Porridge Oats, Alpro Cashew Milk, Goji Berries, The Foodie Market Linseed Mix, Funktional Foods Cacao Powder. Lunch: Meridian Smooth Peanut Butter, Pure Butter, Tesco Finest Wholemeal, Seeds and Grains Loaf. Dinner: Vegan Cheese Applewood, Avocado, Tesco Wholewheat Tortilla Wraps, Four Seasons Mixed Beans, Tesco Wholegrain Spicy Mexican Inspired Rice, Tesco Red Pepper, Yellow Sweet Peppers , Rapeseed Oil. Snacks/Other: Shortbread, Bananas , Alpro Cashew Milk, Vegolife Protein Chocolate Powder. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura_143's Weight History
|