ozzy0987's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
97.5 kg Lost so far: 2.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1664 kcal Fat: 66.33g | Prot: 99.14g | Carbs: 172.30g.   Breakfast: Choco Milk Chocolate en Polvo,  Leche Entera, Knorr Arroz con Tomate,  Chile Relleno. Lunch:  Jugo de Piña,  Tortillas de Maíz,  Salchicha Italiana Dulce,  Frijoles Refritos. Dinner:  Manzana Verde, Meta Nutrition Full Protein,  Leche Entera. more...
2375 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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ozzy0987's Weight History


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