appleva_gu's Journal, 25 Aug 20

继续向目标挺进
48.9 kg Lost so far: 1.5 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
778 kcal Fat: 32.33g | Prot: 41.64g | Carbs: 82.14g.   Breakfast: 饼干, 酸奶, 煮鸡蛋. Lunch: 南瓜粥, 红烧鸡, 清炒刀豆, 清蒸鱼. Dinner: 沈师傅 鸡蛋干, 香腸, 锅巴, 米饭. Snacks/Other: 饼干. more...
Losing 2.1 kg a Week



     
 

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appleva_gu's Weight History


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