Weigh In record (no journal entry) for 25 August 2020
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 24.72g | Prot: 74.68g | Carbs: 123.68g.
Breakfast: 原萃 日式綠茶, 7-11 哇沙米鮭魚御飯糰. Lunch: 7-11 無糖高纖豆漿, 7-11 繽紛鮮蔬烤雞便當. Dinner: 杏鲍菇, Costco 玉米筍, 小白菜, 卜蜂 義式香草雞胸肉. more...
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Gaining 6.3 kg a Week
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sunkiss312's Weight History
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