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32.1
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 46.25g | Prot: 117.00g | Carbs: 108.18g.
Breakfast: 福樂 自然零原味優格, 清蒸或水煮蛤蜊/蜆, 無糖豆漿, 梨, 蘋果, 水煮蛋, 酪梨, 雞胸肉, 地瓜, 馬鈴薯. Lunch: 木耳, 高麗菜, 煮熟的椰菜花（新鮮，烹飪中不加油）. more...
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Losing 2.1 kg a Week
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SunnyLi1230's Weight History
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