Weigh In record (no journal entry) for 24 August 2020
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90.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 52.87g | Prot: 52.77g | Carbs: 202.01g.
Breakfast: Café Iguaçu Capuccino Classic, Piracanjuba Leite Semidesnatado , Bauducco Pão de Forma Integral, Danubio Cream Cheese Tradicional. Lunch: Mexerica, Nestlé Chocolate Classic Meio Amargo 40% Cacau , Broto Legal Feijão Carioca, Batata Inglesa Cozida, Abobrinha Refogada, Arroz Parboilizado Cozido. Dinner: Mãe Terra Granola Banana e Cacau, Nestlé Iogurte Natural Integral. more...
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Losing 0.7 kg a Week
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misteriosadecps's Weight History
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