Weigh In record (no journal entry) for 25 August 2020
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49.5 kg
Lost so far: 15.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 17.85g | Prot: 34.51g | Carbs: 51.02g.
Breakfast: Nasi Putih. Lunch: Telur Dadar atau Telur Orak-Arik , Sayur Tahu Toge, Tahu Kukus, Tahu Goreng, Kecambah. more...
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Gaining 0.2 kg a Week
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Mita Indraswara's Weight History
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