Weigh In record (no journal entry) for 25 August 2020
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 21.43g | Prot: 28.05g | Carbs: 30.13g.
Breakfast: 無糖豆漿, 7-11 蒸地瓜, 五花肉, 龍鳳 毛豆仁, 紅燒豆腐, 滷蛋. more...
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Losing 0.7 kg a Week
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sansantseng's Weight History
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