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this weekend was up at our cabin where we are disconnected from the internet, tv so missed my weigh in so will do in the morning I am expecting a gain as I didnt do much other than relaxe and eat.
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79.4 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 73.76g | Prot: 69.12g | Carbs: 82.22g.
Breakfast: Fried Potatoes, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Scrambled Egg . Lunch: Taste of Inspirations Brioche Hamburger Buns, Provolone Cheese , Great Value Hamburger Patty. Dinner: French Salad Dressing , Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Grilled Chicken. more...
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steady weight
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