Weigh In record (no journal entry) for 25 August 2020
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58.8 kg
Lost so far: 19.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 69.19g | Prot: 59.52g | Carbs: 234.07g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Jus Jeruk, Max Tea Lemon Tea, Mentimun (dengan Kulit), Indomie Mi Goreng, Telur Dadar, Nasi Goreng. Dinner: Cabai Merah atau Rawit, Ceker, Bakso Ayam, Bakmi GM Mie Ayam. more...
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Gaining 0.6 kg a Week
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desiiratnasari27's Weight History
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