Weigh In record (no journal entry) for 24 August 2020
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73.4 kg
Lost so far: 18.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 82.44g | Prot: 79.99g | Carbs: 111.28g.
Breakfast: Pimiento Rojo, Café, Mostaza, Hellmann's Mayonesa Clásica, Bimbo Pan Integral , La Villita Queso Amarillo, Aceite Vegetal, Huevo. Lunch: Arroz Integral, Bistec de Res a la Mexicana. Dinner: Pan Dulce, Aguacate, Chata Machaca de Res, Frijoles Refritos, Tortillas de Maíz. Snacks/Other: Almendras, Nueces, Danone Oikos Natural (125g). more...
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Gaining 0.3 kg a Week
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lidiagrl59's Weight History
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