Weigh In record (no journal entry) for 25 August 2020
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 25.18g | Prot: 24.91g | Carbs: 84.88g.
Lunch: Sambal Goreng, Champ Sosis Ayam, Jagung Manis Kuning. Dinner: Crepes, Gery Chocolatos Chocolate Drink, Chatime Bubble Milk Tea, Kopi Latte. Snacks/Other: BreadTalk Cheese Cake, Pepaya. more...
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Losing 1.2 kg a Week
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smmaryam7's Weight History
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