savvvvvvina's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
63.2 kg Lost so far: 1.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1008 kcal Fat: 26.25g | Prot: 45.65g | Carbs: 149.69g.   Breakfast:  Kue Pukis,  Lontong. Lunch: Tahu Kukus,  Ikan Tongkol,  Cap Cay Kuah,  Nasi Merah. Dinner: Finna Sambal Ijo Uleg,  Ikan Tongkol,  Nasi Merah. Snacks/Other:  Kue Pukis,  Pisang. more...
1772 kcal Exercise: Housework - 20 minutes, Raking - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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savvvvvvina's Weight History


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