Weigh In record (no journal entry) for 25 August 2020
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108.3 kg
Lost so far: 18.4 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 38.27g | Prot: 61.76g | Carbs: 142.64g.
Breakfast: Cocktailtomater, Arla Mellanmjölk 1,5%, AXA Råggröt. Lunch: Köttgryta, Vitt Ris (Långkornigt, Kokt). Dinner: Arla Riven Ost Mozzarella, Senap, Ketchup, Coop Grillkorv, Liba Bröd Liba Original, Felix Klassiskt Potatismos. more...
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Losing 1.5 kg a Week
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Hypnosmatte's Weight History
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