Weigh In record (no journal entry) for 25 August 2020
|
80 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 58.13g | Prot: 58.43g | Carbs: 99.21g.
Lunch: 水煮蛋, 長豆, 煮熟的蘑菇, 炒青菜, 炒土豆絲, 炒土豆絲. Dinner: 7-11 米血糕, 卜蜂 人參燉雞湯. Snacks/Other: 曾記 花生麻糬, 御品家 花生酥. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fionaxwu's Weight History
|