Weigh In record (no journal entry) for 25 August 2020
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52.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 34.87g | Prot: 72.54g | Carbs: 78.46g.
Lunch: Nasi Putih, Ikan Tuna Panggang. Dinner: Tumis Kangkung, Ikan Tuna Panggang. Snacks/Other: Puding Roti, Puding Roti. more...
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Gaining 1.4 kg a Week
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iml14_fkunpatti's Weight History
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