Kristinakomi's Journal, 25 Aug 20

Cool😎
63.9 kg Lost so far: 2.6 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1294 kcal Fat: 39.64g | Prot: 53.96g | Carbs: 194.84g.   Breakfast:  Coffee. Lunch: Amfora Graikiškas Jogurtas,  Cucumber (with Peel),  Tomatoes, Cheese Risotto. Dinner:  Tomatoes,  Zucchini, Chicken Thigh, Brynmor Flapjack Pecan, Coffee with Cream and Sugar, Watermelon. Snacks/Other: Watermelon. more...
570 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Fitness Training (Workout) - 30 minutes, Google Fit - 22 hours and 30 minutes. more...
Losing 1.4 kg a Week

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Kristinakomi's Weight History


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