deindonesievrouwen's Journal, 25 Aug 20

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Weigh In record (no journal entry) for 25 August 2020

53.6 kg Lost so far: 4.3 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

1241 kcal

Fat: 58.07g | Prot: 57.61g | Carbs: 128.95g. Breakfast: Cheese Knish (Pastry Filled with Cheese), Kin Bulgarian Style Yogurt Original. Lunch: Fried Rice, Fried Egg. Dinner: Cucumber, Kerupuk Putih, Duck Meat, Nasi Putih. Snacks/Other: Cheetos Cheetos. more...

1422 kcal

Exercise: Sitting - 4 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 4.9 kg a Week

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deindonesievrouwen's Journal, 25 Aug 20

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deindonesievrouwen's Weight History