Weigh In record (no journal entry) for 25 August 2020
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46.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 24.98g | Prot: 40.37g | Carbs: 71.82g.
Breakfast: Tempe Bacem, Nasi Putih, Pisang. Lunch: Ikan Teri, Kecambah, Pisang, Sawi Hijau, Tempe Rebus, Tempe Goreng, Finna Food Sambal Terasi Uleg. Snacks/Other: Gula Pasir, Air. more...
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Losing 0.9 kg a Week
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adelinrudychandra's Weight History
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