Weigh In record (no journal entry) for 25 August 2020
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71.1 kg
Lost so far: 10.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 13.90g | Prot: 15.72g | Carbs: 17.35g.
Breakfast: Ситниковское Молоко 2,5%, Мёд, Першинский Сметана 15%, Оливковое Масло, Просто Овсяные Хлопья, Яйцо, Першинский Творог 5%. more...
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Gaining 0.2 kg a Week
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