Weigh In record (no journal entry) for 25 August 2020
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70 kg
Lost so far: 2.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 51.99g | Prot: 56.48g | Carbs: 78.47g.
Breakfast: Leitungswasser, Leitungswasser, Mortadella, Mortadella, Mortadella, Oliven, Ei, Pinar Beyaz Peynir, Omelett oder Rührei. Dinner: Aldi Tzatziki, Gemischter Salat mit Dressing, Mekkafood Lahmacun, Mekkafood Lahmacun. Snacks/Other: Low Carb Shop Proteinriegel, Milch (Vollmilch), Mineralwasser, Grüner Tee, Leitungswasser, Leitungswasser, Mineralwasser, Mineralwasser. more...
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Losing 2.8 kg a Week
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Bananekimene88's Weight History
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