Weigh In record (no journal entry) for 25 August 2020
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 42.11g | Prot: 91.00g | Carbs: 70.87g.
Breakfast: Dada Ayam, Jagung Rebus, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Lunch: Pempek Kapal Selam, Telur Rebus, Oyong, Susu Kedelai, V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 0.0 kg a Week
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Wrong.jessica's Weight History
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