Weigh In record (no journal entry) for 25 August 2020
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101.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 77.95g | Prot: 62.92g | Carbs: 73.40g.
Breakfast: Aknaz Köy Peyniri, Siyah Zeytin, Domatesler, Kırmızı Domates, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Çerezya Çiğ Kokteyl. Dinner: Ev Yapımı Yoğurt, Pişmiş Patates (Kabuğu Yenmeden), Kıymalı Patlıcan Yemeği, Düğün Çorbası. more...
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2905 kcal
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Exercise:
Crossfit - 25 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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gacal_83's Weight History
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