Weigh In record (no journal entry) for 25 August 2020
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61.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 3.60g | Prot: 4.20g | Carbs: 37.10g.
Lunch: Lipton Ice Tea Lemon Flavour, McDonald's Chicken McNuggets (9), McDonald's Corn Cup. more...
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Losing 1.1 kg a Week
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