Weigh In record (no journal entry) for 25 August 2020
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88.5 kg
Lost so far: 6.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 9.87g | Prot: 18.18g | Carbs: 88.17g.
Breakfast: Pisang, Tropicana Slim Low Fat Milk Vanilla. Lunch: Kraft Singles , Buah Pir, Telur Rebus. more...
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Losing 1.0 kg a Week
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suryasurya#'s Weight History
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