Weigh In record (no journal entry) for 25 August 2020
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 19.67g | Prot: 18.95g | Carbs: 42.12g.
Breakfast: Telur Dadar, Nasi Goreng. more...
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Losing 6.3 kg a Week
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afifahutari30's Weight History
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