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Welcome 80s
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89.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 99.79g | Prot: 70.44g | Carbs: 16.68g.
Lunch: Molokhia Green Leaves, Olive Oil, Chicken Wing, Chicken Breast. Dinner: Dry Roasted Sunflower Seeds (with Salt Added). Snacks/Other: Coconut Oil, Snaps Dark Chocolate (Keto), Nescafe nescafe, Butter, Whipped Heavy Cream (Unsweetened). more...
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Losing 1.4 kg a Week
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rami kobari's Weight History
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