Weigh In record (no journal entry) for 24 August 2020
|
63.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1857 kcal
|
Fat: 77.65g | Prot: 97.71g | Carbs: 182.69g.
Breakfast: Brioche, Vivi Verde Coop Muesli alla Frutta, Vipiteno Yogurt Intero Bianco, Ecor Semi di Lino. Lunch: Coop Tramezzini Tonno e Maionese , Mulino Bianco Pan Bauletto Integrale, Scotti Gallette di Riso . Dinner: Petto di Pollo, Carne, ConBio Cous Cous con Verdure. Snacks/Other: Twix Twix (25g). more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|