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AlisaM2002
Journal
25 Aug 20
AlisaM2002's Journal, 25 Aug 20
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Weigh In record (no journal entry) for 25 August 2020
86.3 kg
Lost so far:
5.7 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2020:
939 kcal
Fat: 60.00g | Prot: 43.22g | Carbs: 55.14g.
Lunch:
Брест-Литовск Сыр Легкий, Баклажанная Икра.
Dinner:
Куриные Котлеты с Кабачком, Баклажанная Икра.
more...
2283 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 2 hours.
more...
Losing 5.6 kg a Week
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AlisaM2002's Weight History
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