Weigh In record (no journal entry) for 25 August 2020
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51.2 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 52.29g | Prot: 69.72g | Carbs: 53.38g.
Breakfast: Ikan Lele, Terong Balado, Hoka Hoka Bento Nasi Putih. Lunch: Ultra Milk Susu UHT Low Fat, Nescafe Classic. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 2.1 kg a Week
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audreymikha's Weight History
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