Weigh In record (no journal entry) for 25 August 2020
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1449 kcal
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Fat: 62.18g | Prot: 106.61g | Carbs: 135.63g.
Breakfast: Cooked Fish, Tempeh (Cooked), Sunpride Pisang Single. Lunch: Snackit Kue Pia 100 Rasa Kacang Hijau, Ultra Milk Susu UHT Full Cream, Pear. Dinner: Plum, Fried Tofu . Snacks/Other: Superindo Kerupuk Kemplang Panggang. more...
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