Weigh In record (no journal entry) for 25 August 2020
|
80.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 19.05g | Prot: 115.80g | Carbs: 21.19g.
Lunch: バルクスポーツ ビッグカゼイン, ささみ, 肉野菜炒め. Dinner: バルクスポーツ ビッグカゼイン, ザバス ミルクプロテイン脂肪0ココア風味. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tommy Choo's Weight History
|