Weigh In record (no journal entry) for 25 August 2020
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103.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3705 kcal
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Fat: 145.13g | Prot: 306.91g | Carbs: 290.60g.
Breakfast: Dymatize Vanilla Whey, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats. Lunch: Dymatize Vanilla Whey. Dinner: Kroger Ground Beef Sirloin. Snacks/Other: Tomatoes, Extra Virgin Olive Oil, Avocados, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Mahatma Jasmine Long Grain Rice, Zucchini, Extra Virgin Olive Oil. more...
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Losing 1.9 kg a Week
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BigRed89's Weight History
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