Weigh In record (no journal entry) for 25 August 2020
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 72.54g | Prot: 50.36g | Carbs: 70.73g.
Breakfast: İçim Fit Yüksek Proteinli Süt. Lunch: Pirinç Pilavı, Patates Püresi, Kuzu Eti. Dinner: Cheesecake. more...
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Losing 0.7 kg a Week
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idildirem's Weight History
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