Weigh In record (no journal entry) for 25 August 2020
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49 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 27.77g | Prot: 32.58g | Carbs: 87.34g.
Breakfast: Nextar Nextar. Lunch: Fried Tofu , Iced Tea, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) . Dinner: Spaghetti (Fat Added in Cooking). more...
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Gaining 0.0 kg a Week
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nunikloss's Weight History
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