Debby Fang's Journal, 25 Aug 20

今天又創新低了!!!
最後一週衝刺起來~
50.8 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
574 kcal Fat: 13.44g | Prot: 56.78g | Carbs: 56.69g.   Breakfast: 愛上新鮮 完熟黃金冰烤地瓜. Lunch: 水煮蛋, Kirkland 牛梅花肉片, 豆腐, 香菇, 金針菇, 大陸妹, 高麗菜, 清蒸或水煮蛤蜊/蜆. more...
37 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Debby Fang's Weight History


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