今天又創新低了!!! 最後一週衝刺起來~
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 13.44g | Prot: 56.78g | Carbs: 56.69g.
Breakfast: 愛上新鮮 完熟黃金冰烤地瓜. Lunch: 水煮蛋, Kirkland 牛梅花肉片, 豆腐, 香菇, 金針菇, 大陸妹, 高麗菜, 清蒸或水煮蛤蜊/蜆. more...
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Losing 2.8 kg a Week
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Debby Fang's Weight History
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