Weigh In record (no journal entry) for 25 August 2020
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92 kg
Lost so far: 13.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 43.11g | Prot: 80.75g | Carbs: 108.26g.
Breakfast: Colun Leche Descremada, Café, Pepino Dulce, Vivo Check 3 Cereales, Parmalat Yogur Diet Semidescremado Frutilla. Lunch: Guallarauco Helado Lucuma Manjar , Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Minuto Verde Choclo Peruano, Tomates, Arvejas Verdes Cocidas, Maggi Crema Pollo. Dinner: Colun Leche Descremada, Café, Marraqueta, Champiñones, Carne Molida, Huevo Revuelto. more...
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Losing 0.2 kg a Week
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butros1976's Weight History
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