Weigh In record (no journal entry) for 25 August 2020
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90.1 kg
Lost so far: 2.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 57.84g | Prot: 111.24g | Carbs: 303.24g.
Breakfast: Tomates Rojos, Papaya, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Alpura Leche Deslactosada, GNC Pure Isolate. Lunch: Tortillas de Maíz, Tuna, Aguacate, Pepino (con Cáscara), Bufalo Salsa Picante con Cacahuate , Pechuga de Pollo. Dinner: Gamesa Chokis, Tuna. Snacks/Other: Alpura Yoghurt Deslactosado para Beber con Durazno, Post Honey Bunches Of Oats, Manzana Verde, Pepino (con Cáscara), Gamesa Galletas Marias, Post Honey Bunches Of Oats, Alpura Yoghurt Deslactosado para Beber con Durazno, Manzana Verde. more...
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Losing 0.7 kg a Week
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PanchoPacman's Weight History
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