Weigh In record (no journal entry) for 25 August 2020
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136.4 kg
Lost so far: 4.2 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 17.69g | Prot: 55.78g | Carbs: 30.36g.
Breakfast: Cooked Egg White, Cooked Egg White. Lunch: Salad Dressing, Dole Classic Romaine Salad, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Salad Dressing, Dole Classic Romaine Salad, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Apples . more...
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Losing 0.6 kg a Week
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Judycr08's Weight History
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