buwunggpuyuhhh's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
97 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1665 kcal Fat: 70.78g | Prot: 93.77g | Carbs: 189.87g.   Breakfast: Tempe Bacem, Bakso Daging Sapi, Kentang Panggang (Kulit tidak Dimakan). Lunch: Tempe Bacem, Tahu Bacem. Dinner: Tempe Bacem, Buah Pir, Tahu Bacem, Jagung Rebus, Telur Rebus Lunak. Snacks/Other: Jeruk. more...
2955 kcal Exercise: Zumba - 45 minutes, Washing Dishes - 17 minutes, Raking - 15 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

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buwunggpuyuhhh's Weight History


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