Weigh In record (no journal entry) for 25 August 2020
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104.1 kg
Lost so far: 31.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 71.05g | Prot: 182.41g | Carbs: 87.84g.
Lunch: Royal Gelatina Zero, Nestlé Iogurte Natural Integral, Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Activia Activia Danregularis Ameixa, Banana Prata, Laranja Pêra, Arroz Branco (Cozido), Coxão Mole Cozido, Carne de Panela. Snacks/Other: Lacta Lacta Intense 60% Cacau e Café . more...
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Gaining 2.5 kg a Week
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Rita SouMar's Weight History
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