Weigh In record (no journal entry) for 25 August 2020
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58.3 kg
Lost so far: 11.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 37.50g | Prot: 61.70g | Carbs: 146.66g.
Breakfast: Colun Leche Descremada, Vivo Mermelada Mora, Soprole Yogurt Natural, Jumbo Pan Pita Integral Linaza , PF Pechuga de Pollo Cocida (11g). Lunch: Tomates, Empanada de Pino, Hellmann's Mayonesa Supreme, Pancho Villa Tortilla, Jumbo Palta Hass, Unimarc Posta Negra , Minuto Verde Choclo Grano. Dinner: Jumbo Palta Hass, Ultimate Nutrition Prostar 100% Whey Protein, Pan. Snacks/Other: Trapense Miel, Plátano. more...
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Gaining 2.1 kg a Week
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tamara.dimora's Weight History
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