Weigh In record (no journal entry) for 25 August 2020
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109.4 kg
Lost so far: 8.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 61.66g | Prot: 62.45g | Carbs: 108.88g.
Breakfast: Triscuit Crackers Original, Blue Diamond Whole Natural Almonds, Dave's Killer Bread Killer Classic Organic English Muffin, Great Value Turkey Sausage Patty, Great Value 100% Liquid Egg Whites, Egg, Tillamook Medium Cheddar Cheese Sliced, Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed). more...
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Gaining 3.3 kg a Week
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Bertamusprime's Weight History
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