Weigh In record (no journal entry) for 25 August 2020
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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4136 kcal
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Fat: 205.03g | Prot: 143.44g | Carbs: 423.53g.
Breakfast: Ambrosoli Old England Toffee (3), Ambrosoli Old England Toffee Choc, Ambrosoli Old England Toffee Choc, Nutra Bien Brownie Frambuesa (62g), Nutra Bien Braunichoc, Pizza de Pepperoni (36 Cm). Lunch: Soprole Leche Semidescremada, Nescafé Tradición, Pechuga de Pollo, Puré de Papa, San Jorge Salame Italiano, Marraqueta. Dinner: Loncoleche Leche Vainilla Semidescremada, Nutra Bien Braunichoc. Snacks/Other: Empanada de Queso, Castaño Sopaipillas, Carezza Chocolate de Leche con Trocitos de Almendra, Almendras, Orofino Proteina de Soya. more...
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Gaining 14.5 kg a Week
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