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Reiniciando jaja
Bajé 4 kilos muy rápido porque estaba teniendo atracones horribles pero ya me estabilicé
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 47.99g | Prot: 38.56g | Carbs: 90.16g.
Breakfast: Chilaquiles, Sandía, Papaya. Lunch: Lala Crema, Bafar Jamón de Pavo Virginia, Queso Fresco, Salsa, Pechuga de Pollo, Lechuga, Cebollas. Dinner: Café, Donas Azucaradas o Glaseadas. Snacks/Other: Café, Té sin Azúcar. more...
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2494 kcal
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Exercise:
Tocar el teclado - 1 hour and 20 minutes, Showering - 15 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 37 minutes, Standing - 40 minutes, Cooking - 20 minutes, Walking (moderate) - 5/kph - 36 minutes, Desk Work - 1 hour, Cleaning - 30 minutes. more...
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Losing 7 kg a Week
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Ceylan1203's Weight History
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