Weigh In record (no journal entry) for 25 August 2020
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73.0 kg
Lost so far: 13.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 47.22g | Prot: 77.64g | Carbs: 66.94g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande), Scrambled Egg. Lunch: Souper Salad Red Onions, Costco Ciabatta Rolls, Publix Top Round London Broil, Mayonnaise . Dinner: Great Value 6" Flour Tortillas, Kroger Boneless Skinless Chicken Thighs. more...
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steady weight
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jlucero813's Weight History
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