Weigh In record (no journal entry) for 25 August 2020
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64.8 kg
Lost so far: 2.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 42.98g | Prot: 41.35g | Carbs: 95.86g.
Lunch: Couve Manteiga Refogada, Abobrinha Refogada, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Estrogonofe de Carne. Snacks/Other: Canela, Nestlé Iogurte Natural Integral, Banana Nanica, Maçãs. more...
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Losing 0.5 kg a Week
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simonefonseca950's Weight History
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