低醣減醣's Journal, 26 Aug 20

體脂肪率34.4
內脂8
骨率25.1
體齡44
基代1394
BMI25.9
68.9 kg Lost so far: 7.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
500 kcal Fat: 13.35g | Prot: 51.84g | Carbs: 50.80g.   Lunch: 小番茄(葡萄形狀), 西瓜, 哈密瓜, 炒青菜, 野人舒食 雞胸肉(番茄羅勒). more...
Gaining 0.7 kg a Week

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低醣減醣's Weight History


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